Energy smoothies

smoothies for energy and weight loss 

1. Morning Sunshine Smoothie

Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning.

2-3 freshly-juiced tangerines

1 ruby red grapefruit (juiced)

A handful of frozen strawberries

Peel and juice the tangerines with the grapefruit, and puree the blended juice with the frozen strawberries.

2.frozen fruit smoothie 

Ingredients:

• 2 cups orange juice
• 2 scoops Berry 
• 1 cup vanilla yogurt
• 1/2 teaspoon vanilla extract
• 2 cups mixed fresh or frozen berries

Directions:

STEP 1: Place all ingredients into blender (liquid ingredients first).

STEP 2: Blend on high for 2 minutes or until smooth. Scrap down sides and blend for another 30 seconds.

STEP 3: Serve and enjoy!