Find me on


Search here



♥

slideshow

...

Saturday, August 1, 2015

Great muffin recipes

We all love muffins aren't we ? But sometimes out diet force us to never eat it so we go to that hell way ( cheating ) ugh! So of course you all want a recipe for food that we never feel guilty after we eat it . So today I have amazing free guilt muffin recipes.

Raspberry-Cream Cheese Muffins


These taste rich and decadent, but thanks to low-fat cream cheese they have only two-thirds the fat of traditional muffins. Fresh or frozen raspberries pack fiber and immune-boosting vitamin C. Tip: Try spooning the flour into the measuring cup rather than scooping from the canister; this will ensure you don’t add too much flour. 

Morning Glory Muffins


Packed with dried fruits, nuts, oatmeal, wheat bran, and whole grain flour, these healthy muffins pack a whopping 3.4 grams of fiber each. Feel free to add your own favorite dried fruits (apricots work especially well), just make sure to toss them lightly in flour first to keep them from sinking to the bottom of the batter. 

Pumpkin Muffins


Cinnamon is the secret to these muffins' rich, spicy flavor. Pumpkin—our favorite fall super fruit—adds moisture and heart-healthy beta-carotene. 

Blueberry Muffins


Check out this sugar-free muffin, the perfect solution for your morning sweet tooth. Fresh blueberries are best here, but you can also thaw and drain frozen ones; either way they are rich in antioxidants. 

Oat-Topped Fig Muffins


These low-fat, fiber-rich muffins are so moist and sweet you won't need to add jam. Oats are super filling, and figs are a surprising source of heart-healthy omega-6 fatty acids.

Tip: Mix the dry and wet ingredients separately and then add them together to make sure your batter doesn't get too smooth, which can make the muffins tough. 

Banana Corn Muffins


The easiest muffin recipe, ever! 

Just add mashed bananas and fat-free milk to a store-bought corn muffin mix, then stir, bake, and eat. 

Be sure to not fill the muffin tin to the top; leave about one-quarter empty to get the classic dome-top muffin. 











No comments:

Post a Comment

About

.