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Monday, August 3, 2015

How To Get Rid Of Acne

Acne is one of the worst problem we can ever face specially on the teenage period.However, hormones aren't uncontrollable, and there are simple changes you can make to eliminate your breakouts. You can have your glowing, healthy, and pimple-free skin back in no time.
Method 1 of 3: Treating at Home

     
  1. wash your face over 2 times a day with pH balanced cleanser the first step to get your fair skin back is to clean it daily make it as a routine to restore the skin's acid mantle and thus discourage acne vulgaris growth. Buckle down and force yourself to wash your face with a pH balanced cleanser of 5.5 when you wake up in the morning and before going to bed at night. As tired or busy as you may be, taking the extra few minutes to cleanse your skin, this will reduce your acne significantly.    

  • If you have acne on other parts of your body such as your shoulders, back, and chest, give these areas a scrubbing twice daily as well.
  • If you wear makeup, never go to bed without washing it all off. Sleeping with makeup on is a surefire way to increase your pimple-count and make getting rid of your acne even more difficult. Use an oil-free makeup remover prior to washing with your regular cleanser to make sure all traces have been removed.
     2.  wash your face using oil  basically my skin is already oily so i'd like to never use oil on my face because it makes it worse  but if your skin is not you can do it Known as the Oil Cleansing Method(OCM), this is a popular method of cleansing in Asia, and is a growing trend. OCM is an alternative cleansing method that is gentler for skin, and of  interest for sensitive skin types.
  • Look into oils such as olive oil, egg oil, grapeseed oil, castor oil, and emu oil.
   3. exfoliate your skin Exfoliates are mild scrubbing products that work to slough (to get rid of) off dead skin cells that build up and cause acne. Exfoliation can be chemical or physical.
  • For a gentler approach, use a chemical exfoliator, an AHA or BHA at a pH between 3 and 4 to slough off skin. A chemical exfoliation un-glues dead skin. 
  • A BHA product often cited includes salicylic acid, it must be between a pH between 3 and 4 to work. A BHA works to slough (to get rid of) off dead skin cells and encourage new skin growth. As a result, you may experience dry skin and scaliness around your acne, but this will dissipate over time as your skin begins to regenerate faster. Use this in a cleanser or spot treatment daily on the acne-affected areas of your skin.[4]
  • Aspirin tablets, which contain salicylic acid, a BHA can be ground up and mixed with water and then put on your zits to reduce redness and swelling.
  • Rub a light layer of honey into your skin, and let it sit for 30 minutes. Rinse off with warm water. Honey has a variable pH from 3 to 6, but at a pH between 3 and 4, it contains AHA's that will exfoliate skin.
  • For physical exfoliation, consider purchasing a konjac sponge. It is gentle enough for usage upon your face.
  • For physical exfoliation, consider using oatmeal as an exfoliate. Mix oatmeal with honey and rub it onto your face for 2-3 minutes, and gently rinse away the residue with warm water.
      4.Use products with benzoyl peroxide.You can use benzoyl peroxide in the form of either a soap or lotion over your acne-prone areas. This product works to clean off dead skin and help your skin to regenerate new, clean cells faster. Look for products that contain 3% or less of benzoyl peroxide to avoid irritating your skin.
     5.Use anti acne masks this really helps and make you face getting better although it cleans your face from all the bacterias which cause the acne .
    6.Always apply a moisturizer. Oily skin produces acne, and if your skin is very dry your body will compensate by creating sebum. To prevent this from happening, use a gentle moisturizer after you wash your face every morning and evening. Apply moisturizer post toner application.
     7. Use a retinoid. As a Retinoid is a                prescription medication in the U.S., be            cautious of the side effects before usage.        Retinoid cleansers contain high levels of        vitamin A, which help to clean out clogged     pores and dissolve away grime. You can         get a prescription for one from your doctor.     Trademarked OTC retinol-like products are     ineffective.
   8.Find products containing azelaic acid.  Azelaic acid is an antibacterial that also helps to reduce redness and inflammation and is found naturally in wheat and barley. If your acne tends to leave dark marks on your skin, try a product that uses azelaic acid to clean your pores and reduce acne-produced dark spots.







    



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