morning workout

We all lazy to do morning stuffs (exercises ,homework...) but we need to kill that feeling off the journey and get up on our feet.

Today I give you simple workouts for lazy people like me to make it as a routine.

As soon as you wake up you have to do 

10 push ups 

10 sit ups 

10 jumping jacks 

20 squats 

And you can continue your day :)