One Minute Chocolate Cake

so i was looking for chocolate recipes that needs to be healthy and i looked so i found loads of healthy recipes for cakes,oatmeal,muffins,cookies....
and i found this fast and simple fluffy chocolate cake in minute

I could tell you that I slaved in front of a hot oven all day to make said cake. But the reality is this chocolate cake in a mug only took one minute to make.
and yep im serious
let's get into it ........
 Ingredients

• 1 tbsp plus 2 tsp cocoa powder
• 3 tbsp spelt flour (or white, or Arrowhead Mills gf)
• 1/8 tsp salt
• 2 tsp sugar or evaporated cane juice (edit: xylitol works as well)
• 1/4 tsp baking powder
• pinch uncut stevia OR 1 more tbsp sugar
• 2-3 tsp coconut oil or vegetable oil (Edit: many commenters have said it still tastes good if you sub applesauce or mashed banana. I can't personally vouch for that substitution.)
• 3 tablespoons milk of choice (I used almond milk)
• 1/2 tsp pure vanilla extract

Instructions

Mug cake recipe: Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Either microwave 30-40 seconds OR cook in a 350F oven for about 14 minutes. If you don’t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

Nutritional Info:

• Calories: 205 with oil (or 140 without)
• Fat: 12g with oil (or 2g without)
• Carbs: 30g
• Fiber: 6.5g
• Protein: 5.5g
• ww points (new system): 6 (or 4 without oil)

have fun and enjoy it babes. much love xoxo ♥