Follow These Easy Steps To Melt That Ugly Inner Thigh Fat In One Week!

Some parts of your bod are harder to work out than others. When we think of "problem areas," the spare tire, arms and inner thighs are the greatest of the 99 problems Jay Z was talking about. Getting a gap in time for the holidays is easier than you think with these awesome moves you can do at home. These ladies have the key to "minding the gap."

Sidekicks To Sexy

These kicks will get you sportin' a sexy space between your thighs and work those superhero muscles for when you're walking past a dark ally.

via YouTube / NewBeauty Magazine

"You Raise Me Up" — Your Legs

Inspire change. Raise the bar and raise your legs. This hurts but in that good way that brings the boys to the yard.

A Bad Day For Chub-Rub

This exercise will help you avoid the friction that is inevitable with thick thighs. Thunder thighs are not comfortable, and the solution is here

So  you sportin' and work those superhero muscles for when you're walking past a dark ally.

via YouTube / NewBeauty Magazine