All the tips you can find them on this blog exactly go to Dr.Oz 10 total rapid weight loss plan the link is here http://rymdrici.blogspot.com/2015/07/dr-oz-total-10-rapid-weight-loss-plan.html?m=1
Loss weight in two weeks but 5 more days from me to workout I'll give you all the other tips and advice tomorrow keep up with me to get you new life .
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