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Friday, August 21, 2015

Best detox water to lose weight

 Stress buster detox drink

You will need:
1 liter filtered water
5 strawberries
1/2 cup pineapple
1 to 2 tsp apple cider vinegar

4 to 5 medium basil leaves
1/2 cup ice
Add all the ingredients into the pitcher and have it cold.


Ginger lemongrass infused water

Complete gluten free and vegan option for the strict health followers.
You will need:
1 liter filtered water
1 cup ice cubes
1 large Apple, sliced
3-5 quarter sized coins of peeled ginger
2 stalks of lemongrass
Combine all the ingredients into the pitcher and refrigerate.


Strawberry mint detox water

This is one of the extremely tasty water and works wonders for your body too.
You will need:
1 liter of filtered water
1 lemon
5 strawberries, sliced
1 medium sized apple, sliced

Handful of mint leaves
½ tbsp of cinnamon powder
2 cups ice
Mix all the ingredients in a pitcher and refrigerate.
 Cucumber basil detox sparkling water

Love soda? Here’s how you can get a refreshing treat with simple ingredients for when you need to replace it with a glass of water. For a change, you can save this for weekends or brunches. Psst… and yes it detoxes and cut downs on bunging.
You will need:
For 1 glass
2-3 strawberries, sliced
½ cucumber, sliced
4-5 basil leaves
Soda
Add all the ingredients into the pitcher lastly topping it with soda. Stir and cover it. Refrigerate for at least 2 hours.

Mint tea detox water

Get a refreshing drink by using any green tea flavor bag of your choice over a little lemon and ice for a great skin this summer.
You will need:
1 liter filtered water for boiling
2 green tea bag
1 lemon, sliced
1 tbsp honey
Boil water, bring it down from the stove and add teabags, lemon and mint. Stir occasionally till the water drops its temperature. Remove the teabags and add honey. Serve cool or over a little bit of ice.




Cilantro and Jalapeno Limeade

Loaded with antioxidants and Vitamin C,this is an ideal summer body cleanser.
You will need:
1 liter of filtered water

1 cup organic cilantro, washed and chopped
2 large jalapenos, seeds and ribs removed and chopped
1-1/2 cups of fresh lime juice
Honey to taste
Lime slices for garnish
Boil water and pour over cilantro and Jalapenos. Let it cool down and chill for 3- 4 hours. Strain it into a pitcher, add lime juice and honey.


Peppermint detox water
No more bloating! This healthy water improves your digestion along with detoxification.
You will need:
1 liter filtered water
½ lemon sliced
½ lime sliced
½  orange sliced,
1 cucumber sliced with peels
1 tablespoon freshly grated ginger
Few peppermint leaves.
Mix all of these in a pitcher, add some ice and refrigerate for a good couple of hours.
Beat the heat with these amazingly delicious detox waters that keep you at bay from the harsh heat. So, bottoms up!




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