Healthy Muffin Recipes
Mariska's Joyful Heart Fudge Chip Muffins
Ingredients
- Cooking spray
- 1 cup applesauce
- 1 teaspoon canola oil
- 1/2 cup turbinado sugar
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 3/4 cup oat flour
- 1/3 cup unsweetened cocoa
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/8 teaspoon ground cinnamon
- 1/2 cup semisweet dairy- and gluten-free chocolate chips (such as Sunspire)
- Powdered sugar (optional)
Preparation
1. Preheat oven to 350°. Place 8 paper liners in muffin tin; coat with cooking spray.
2. Combine applesauce and next 4 ingredients. In a separate bowl, whisk together the next 6 ingredients. Add oat mixture to applesauce mixture; stir until blended. Stir in chocolate chips.
3. Spoon batter into muffin cups. Bake for 20–22 minutes, rotating the pan a half-turn after 10 minutes. Muffins are done when tops are firm to the touch.
4. Cool slightly. Top with powdered sugar, if desired.
Nutrition Information
- Calories per serving154
- Fat per serving5
- Saturated fat per serving2
- Monounsaturated fat per serving1
- Polyunsaturated fat per serving0.0
- Protein per serving2
- Carbohydrates per serving30
- Fiber per serving3
- Cholesterol per serving0.0
- Iron per serving2
- Sodium per serving331
- Calcium per serving86
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